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The Empowered Parent

Feel calm, confident, and in control in your parenting

 A 6-week group coaching experience for parents who are ready to stop reacting and start leading. 

Reserve Your Spot

Right now, parenting might feel like this:

You’re reacting in the moment, then replaying it later with guilt.

You’ve tried strategies, scripts, and consequences but nothing creates lasting change.  

You feel overwhelmed by your child’s behaviour and unsure if what you’re doing is actually helping. 

This program changes that.

Not by giving you more strategies, but by helping you understand...

  • what is driving your child’s behaviour
  • what is happening in your nervous system
  • how to respond in a way that actually works


So you can feel calm, clear, and confident in how you lead your family.

The Path

This is a structured 6-week process. 

Each stage builds on the last so you are not just learning,  you are changing how you show up.

Stage 1: Clarity

Stage 2: Regulation

Stage 2: Regulation

Stop second-guessing yourself and understand what is actually going on. 

 

You will get:

• Clear on your parenting values so you know how to make decisions

• Insight into how your upbringing shapes your reactions

• A map of your attachment patterns

• A new understanding of what your child actually needs


Checkpoint:
You understand why you and your child respond the way you do, and you feel clearer and less reactive.

Stage 2: Regulation

Stage 2: Regulation

Stage 2: Regulation

Learn how to stay calm and respond differently in real moments


You will get:

• Tools to regulate your nervous system under stress

• Awareness of your triggers and patterns

• The ability to co-regulate your child instead of escalating

• A clear understanding of why behaviour intensifies


Checkpoint:
You are able to pause, stay more regulated, and respond with intention instead of reacting automatically.

Stage 3: Leadership

Stage 2: Regulation

Stage 3: Leadership

Lead your child with confidence, connection, and clear boundaries



You will get:

• Emotional coaching skills so your child feels understood

• Realistic expectations based on brain development

• Clear, values-based boundaries

• A consistent and confident approach to behaviour



Checkpoint:
You feel more in control, more connected to your child,  and more confident in your parenting decisions.

By the end of the program, you will:

  • Feel calmer in challenging moments
  • Understand your child’s behaviour at its root
  • Respond instead of react
  • Replace guilt with clarity and confidence
  • Lead your home with consistency and connection

Reserve Your Spot

Testimonials

Not what I was expecting

I look forward to our sessions every week

I look forward to our sessions every week

 "Most other parenting books/content seem to focus on ‘the script’ and what to do when your kids does X. This course is completely different, it focuses on self-reflection, an awareness of yourself, your needs, your self-regulation and in turn helps you really understand your children."

I look forward to our sessions every week

I look forward to our sessions every week

I look forward to our sessions every week

"I can honestly say that my parenting approach has never been more natural, connection focused or rewarding.  I have seen so many positive results in both myself as well as my relationship with my kids."

Parenting is really freaking hard

I look forward to our sessions every week

Parenting is really freaking hard

 "One day they’re 8 then you blink and they’re 18, shrinking into a shell and not wanting to talk, not saying a word. Then we found Catherine. The change has been phenomenal. I don’t hesitate to recommend the parenting course to anyone struggling with their child/children and parenting."

This is coaching, not just content

You will not be left to figure this out on your own.

 Each week you will:


  • join a live coaching session
  • bring your real-life challenges
  • receive guidance you can apply immediately


This is where the real change happens.

The Details

Limited Spots

Every Monday for 6 weeks, starting on May 4th 2026

8 - 9:30pm AEST 


Your Investment

$2,200 AUD

50% discount for partners

This is a small group so that each parent can be supported.

Reserve Your Spot

Why parents choose this

 ...instead of continuing to "try everything"


Because this work addresses the root cause.


Instead of:

  • trying new strategies every few weeks
  • second-guessing your decisions
  • feeling like nothing sticks


You learn how behaviour actually works. 


And that changes everything.

This is for you if:

 You feel stuck in cycles of reaction and guilt 

 Your child has big emotions or ongoing behavioural challenges 

 You want to feel more confident and in control 

 You are open to understanding yourself as part of the process 

 You want lasting change, not quick fixes 

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